Servings of nutritional balance in your dinner plate. In the brain, foods containing carbohydrates are blunted the ability of the brain.
Research from the Mayo Clinic in the U.S. shows that seniors applying carbohydrate-rich diet had a risk four times more likely to have mild cognitive impairment.According to the findings in the Journal of Alzheimer's Disease, a complex carbohydrate foods, such as rice, pasta, breads and cereals contain...
